Ollie's Salt - pre-order

This high-quality sea salt contains upwards of 60 trace minerals and is a great source of micronutrients.

By consuming sea salt in moderation each day, sufficient sodium levels are maintained. These help to balance your sodium potassium ratios. This ensures that there is proper fluid balance in your body’s cells, as well as your blood plasma and extracellular fluid.

The minimal processing of unrefined sea salt enables it to retain much of its natural mineral content. Sea salt contains many of the major electrolytes that are essential to good health, like sodium, magnesium, calcium and potassium.

Sodium is essential for proper brain, muscle and nervous system function. It is also required for the transmission of electrical signals in the body. These make it possible for humans to think, feel, and move.

Not getting enough salt in your diet can negatively impact digestive health. In fact, a lack of salt in the diet can lead to a reduction of hydrochloric acid (HCL) in your stomach. Low stomach acid levels can result in issues like heartburn, stomach pain, vomiting and constipation. Consuming the right amount of sea salt helps the body produce proper amounts of HCL, since sea salt provides chloride (one of the building blocks of stomach acid).

Having enough stomach acid helps our bodies to absorb vitamins and minerals like calcium, zinc, iron, folate and vitamin B12. For this reason, consuming a high-quality sea salt regularly helps your body to absorb more nutrients from the foods that you eat. This is great news since it’s not only what you eat, but how your body processes what you eat, that gives your body the essential nutrients it needs everyday